Sexual Wellbeing Aotearoa
Ngā mātanga i te hauora taera me te hauora whakawhānau.
The experts in sexual and reproductive health
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Ground Floor, 9 Washington Way, Christchurch 8011
In-person
Phone/Video
Drop-in
Our Christchurch Clinic is located on the ground floor of the building, opposite McDonald’s. We’re open for appointments during the week,...
Services offered
Aranui Clinic - Canterbury
37 Hampshire Street, Aranui, Christchurch
Drop-in
Our Aranui Clinic is located in The Aranui Community Trust Inc Society (ACTIS) building. We are open for drop-in appointments on Mondays. If...
Hornby Clinic - Canterbury
8 Goulding Avenue, Hornby, Christchurch 8042
In-person
Drop-in
Phone/Video
Our Hornby Clinic is located in the Hornby Community Centre, ground floor. We’re open for appointments on Thursdays and Fridays. If you’re...
Rangiora Clinic - Canterbury
15 Durham Street, Rangiora 7400
In-person
Phone/Video
Our Rangiora Clinic is located in the Durham Health Centre, ground floor. We’re open for appointments on Thursdays. If you’re under 22,...
Women's Community Centre, 14 Butler Street, Timaru 7910
In-person
Phone/Video
Drop-in
Closed
Our Timaru Clinic is in the South Canterbury Women’s Wellness Centre, ground floor. We’re open for appointments during the week. If...
Formerly Family Planning, we’re now Sexual Wellbeing Aotearoa. Still New Zealand’s largest provider of sexual and reproductive health services, clinics, information, advice and education. Online or in person, on a course or in a resource – we’re here to help you make decisions about your sexual health and wellbeing.
Kei te hiahia tohutohu au - I need advice…
How do I get emergency contraception?
What should I do if I had unprotected sex?
What should I know about having sex?
What contraception is right for me?
Ngā ratonga - Our services
We have a range of clinical services to help you with your sexual and reproductive health and wellbeing needs. Everybody deserves access to expert information, advice, and care & that’s what we provide.
Learn about contraception, and get help choosing the best contraception for you.
You can have your IUD, or implant, changed or removed, at most of our clinics.
Cervical screening and HPV testing
If you're aged between 25 and 69 and you have a cervix, get screened every five years.
Get a pregnancy test, or advice if you think you're hapū or planning to become hapū.
Period problems are physical and mental health problems related to your period.
Menopause happens when your menstrual cycle stops — often between the ages of 45-55.
An endometrial biopsy is a short procedure to check the lining of your uterus for abnormal cells.
Learn to recognise the signs of fertility to avoid, or plan, a pregnancy.
Te whakamātautau waha kōpū me te whakamātautau HPV
Ko te mate pukupuku waha kōpū tētahi o ngā momo mate pukupuku e taea ai te ārai.
Te whakamātau STI me ngā maimoatanga
He tere, he ngāwari hoki te whakamātau STI hei tirotiro mena kua pāngia koe e te mate paipai (STI).
How we can help you
Our clinics are the place to come to for affordable, confidential, non-judgemental sexual and reproductive health care. There are no silly questions when it comes to talking to us. Our clinicians, and Community Health Promoters are happy to kōrero with you about even the trickiest topics
Choose a topic
This includes advice you can trust on contraception, STIs, genital health, pregnancy, periods, menopause, and more. Explore the advice topics below to find answers to your questions.
Regular cervical screening — every 5 years — is the best way to prevent cervical cancer.
Visit DECIDE.org.nz, for all the information you need about abortion services in Aotearoa.
Find out about periods, period products, managing your period, and period health problems.
Menopause happens when your menstrual cycle stops — often between the ages of 45-55 years.
Learn about keeping your sexual or reproductive organs healthy.
